
Personalized Detox and Gut Health, and Mindset Solutions
Explore the Integrated Wellness with Miss C systems designed to conquer emotional binging, reverse inflammation, and unlock natural weight loss.
Choose Your Transformation Tier
At Integrated Wellness with Miss C, you cannot build a healthy house on a shaky foundation. Our programs are divided into clear tiers of hand-held support, combining Consuelo’s precise clinical nutrition with specialized behavioral coaching to guarantee you hit no walls.
The Weekly Wellness Masterclass (FREE)
Your gateway to baseline education on gut health disruptors. Includes direct access to our public “Nurture” WhatsApp group where Consuelo provides foundational meal validation to call out hidden inflammatory triggers.
The 5-Day Hand-Held Trial (US$00)
Enter a dedicated WhatsApp group to spend 5 days tracking automatic habits, logging symptom data, and mastering early physical shifts without any pressure or judgment.
The 23-Day Metabolic Reset ($00 + Product Costs)
A focused three-week clinical reset with customised somatic release sessions to face emotional blocks or bingeing urge between days 12-18. The program is engineered to rapidly reduce inflammation and trigger weight loss. Includes custom portion design, targeted detox regimens, and direct supplement plans managed by Consuelo.
The 28-Day Metabolic Reset ($00 + Product Costs)
A comprehensive four-week foundational journey to deep-cleanse your system and recalibrate your digestion. This signature program includes customised somatic release sessions to face emotional blocks or bingeing urge between days 15-20, providing the deepest level of cellular support to eliminate chronic bloating for good.
The Legacy Accountability Program (US$000 or 6 Months / US$000 for Full Year)
A long-term “Maintenance & Momentum” master-tier to transition your reset into a permanent lifestyle. Includes entry into our VIP WhatsApp Alumni Circle, monthly group strategy calls to conquer ongoing stress triggers, and a structured detox regimen performed exactly twice a year to maintain optimal gut flora.
The Yoga class is the most awaited time of the week. It really helps a lot managing stress and releasing the tension. I love this Yoga studio!

JULIA BARRETT
Wellington
FAQS
Clear answers to help you start your wellness journey with confidence
Which program is right for me?
If you have struggled with chronic, long-term bloating and feel your metabolism has frozen entirely, our 28-day reset provides the deepest level of cellular and digestive support.
Is there a payment plan available?
We offer secure payment gateways to make your investment in Integrated Wellness with Miss C seamless.
Will I be hungry during the detox?
Absolutely not. Our focus is rooted entirely in mindset alignment framework, high-performance nutrition and cellular fuel, never starvation or deprivation.
How does the mindset program help me succeed?
Our mindset framework operates as the metabolic glue for your physical reset. It trains you to manage the daily stress that drives emotional binging, conquers the subconscious fear of starvation, and helps you refocus entirely on your own vitality.
