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Your Gut Health Reset Roadmap

We help individuals over 35 struggling with chronic bloating,
weight loss resistance, migraines, and vertigo to regain their metabolic confidence and energy


Our gut health reset roadmap helps you overcome the fear of starvation,
stress-induced binging, and the “all-or-nothing” diet loop to achieve a clear,
vibrant body that beautifully responds to you, even if you have tried everything else.

Phase 1: Review

Quiz

Assess & baseline

Free Community & Webinar

WhatsApp + live session

Gut Reset

Foundation & mindset

Phase 2: Reset

Day 16-28

Slip-Risk Zone

Day 5 – 15

Early Wins with Consistency

Day 1-5

Stabilize & Observe

Phase 3: Rebalance

6-month Accountability

Deep continuity & support

12 Month Accountability

Full transformation

Stay Tuned!

Upcoming intensives

Free Quiz
WhatsApp Community
Webinar Access

5-Day Reset ($29)

Personalized Roadmap
Accountability Partner Support
WhatsApp Community
Optional 1-1 Session

28-Day Gut Reset ($99)

Mindset Support
Two 1:1 Sessions
WhatsApp Community
Practical Strategies

6 Months Accountability ($250)

WhatsApp Community
Six 1:1 Sessions
Choice of Integrated Wellness Sessions
Accountability Partner support
WhatsApp Community
Tweleve 1:1 Sessions
Choice of Integrated Wellness Sessions
Accountability Partner Support

6 Months Accountability $250

WhatsApp Community Access
6 1:1 Sessions
Choice of Integrated Wellness Sessions
WhatsApp Community Access
12 1:1 Sessions
Choice of Integrated Wellness Sessions

This Is For You If:

You are done making excuses.

You respect data over instant gratification.

You welcome radical honesty.

You are a community action-taker.

You view health as a lifetime investment.

This is not for you if:

You are looking for a magic pill.

You have an “all-or-nothing” diet mentality.

You hide when you hit a wall.

You treat your vitality like a one-off event.

You hesitate to take action.

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The Yoga class is the most awaited time of the week. It really helps a lot managing stress and releasing the tension. I love this Yoga studio!

JULIA BARRETT

Wellington

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